Authentic, relational therapy for
anxiety & relationship challenges
In-person sessions in East Falls, Philadelphia
Virtual sessions throughout Pennsylvania, Delaware & New Jersey
Welcome!
I am Rachel Wolff, a licensed therapist specializing in anxiety, relationship concerns (romantic, familial, & friendships), and complex trauma. I offer in-person therapy in East Falls, Philadelphia and online therapy throughout Pennsylvania, New Jersey, and Delaware.
Whether you are considering starting therapy for the first time or are looking for a new therapist, this can be an emotional process; it can leave you feeling eager, overwhelmed, or somewhere in-between. However you are showing up today, you are welcome here.
Feel free to learn more about me and my approach to therapy. If you think we’d be a good match, let’s schedule a free phone call to learn more about each other.
Services
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Therapy for Older Teens
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Therapy for College Students
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Therapy for Adults
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Group Therapy
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Clinical Supervision
“Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it's our greatest measure of courage.”
— Brené Brown
What to expect:
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Consultation
I offer a complimentary 15-minute phone call to all prospective clients. These calls are designed for you to share what you are looking for, ask me any questions you have, and to see if we are a good fit.
If we find I am not the best fit for you, I will do my best to help you find another clinician who can provide the support you deserve.
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Intake Appointments
The first 1-3 sessions will be focused on gathering information about you. During these initial sessions, we will talk more about what is bringing you to therapy and what you would like to work on.
Together, we will come up with goals and gain a better understanding of how treatment will look.
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Sessions
Individual sessions last 45-50 minutes. These appointments occur on a weekly or bi-weekly (every other week) basis at an agreed upon time and location.
Frequency of sessions can be further discussed based on individual needs.
Now offering –
Growing Up Solo
An online support group for Adult Only Children to come together to process the unique experience of growing up without siblings.
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“A conversation that includes genuine and healthy forgiving should involve openness and honesty... That can create more understanding and empathy.”
