About Me

My name is Rachel Wolff (she/her) and I am a licensed clinical therapist.

My journey in the mental health field extends back many years. Through various volunteer and internship opportunities, I learned quickly about my passion for helping others. I received a Bachelors degree from Franklin & Marshall College where I majored in Psychology and then took a gap year to serve as an AmeriCorps member. From there, I went on to attend the University of Pennsylvania for graduate school and earned a Masters in Social Work.

Over the past several years, I have provided mental health services in schools, community mental health agencies, and outpatient practices. I have had the pleasure of meeting clients of diverse ages, cultures, and socioeconomic backgrounds, and have treated clients with a range of psychological concerns. I currently practice in an office in East Falls, Philadelphia and continue to enjoy working with adolescents, college students, and adults.

Specialty areas

  • Anxiety & panic

  • Social anxiety

  • Complex/relational trauma

  • Depression & shame

  • Adult only child experiences

  • School & work stress

  • Relationship challenges

  • Self-worth & confidence

  • Loss (pets & humans)

  • Feeling “stuck”

  • People-pleasing & perfectionism

  • Life transitions

  • Attachment wounds

  • Boundary setting

  • Intense emotions

  • Coping skills

Licenses, Certificates, & Degrees

  • License in Clinical Social Work | Pennsylvania | License Number: CW023211

  • Interstate Telehealth License | Delaware | License Number: Q5-0000202

  • Certified Clinical Trauma Professional Level II | Evergreen Certifications | Certification Number: 671383

  • Certificate in Pet Loss Companioning | International College of Canine Studies

  • Home and School Visitor Certification | Pennsylvania | Credential ID: 1168780

  • Certificate in Organizational Leadership | The University of Pennsylvania

  • Masters in Social Work | The University of Pennsylvania

  • Bachelors of Arts in Psychology | Franklin & Marshall College

Relevant Intensive Trainings

  • Fundamentals of Emotionally Focused Therapy | International Centre for Excellence in Emotionally Focused Therapy

  • Acceptance and Commitment Therapy: Theory and Practice | Cognitive Behavior Institute

  • IFS Immersion: Integrating Internal Family Systems Across Clinical Applications | Psychotherapy Networker

  • Treating Emotional Avoidance in Stage 1 DBT | Treatment Implementation Collaborative

  • Dialectical Behavior Therapy Foundational Training | Treatment Implementation Collaborative

  • Trauma-Focused Cognitive Behavior Therapy | Medical University of South Carolina

What’s behind the name “Flow”?

The word “Flow” holds 2 personal meanings for me. The first is that Flow spelled backwards is wolf and while it’s missing one F, I take a lot of pride in my family name (Wolff) and have always had the idea to name my business Flow!

The second reason is the actual meaning behind it. Flow is a mental state of deep focus and immersion in an activity, where a person feels fully engaged, performs at their best, and loses track of time. Similar to mindfulness, it promotes presence and concentration, making it highly beneficial for mental health. There are many ways to take care of yourself and enter a flow state, and therapy can help you identify and prioritize these experiences to live a healthier, more balanced life.

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Ready to get started?

If you are interested in working together or to schedule a FREE phone consult, fill out the contact form below.
I’m looking forward to hearing from you!